This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Release Date : Jan 01, 1994
Genres : Documentary
Production Company : Weider Health and Fitness
Production Countries : United States of America
Original Language : English
Casts : Joe Weider
Director :
Status : Released
Budget : 0
Revenue : 0
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