This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Release Date : Jan 01, 1994
Genres : Documentary
Production Company : Weider Health and Fitness
Production Countries : United States of America
Original Language : English
Casts : Joe Weider
Director :
Status : Released
Budget : 0
Revenue : 0
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